When COVID-19 forced Pitt-Johnstown to go to virtual learning and cancel its wrestling season, Michael Capozzoli had time on his hands and an excess of energy. Capozzoli, a Newport 2019 graduate, had ...

Dave Spector has always been an advocate of health and physical fitness. The 66-year-old Boca Raton man owns a personal training studio and is the holder of national championships in wrestling and ...

Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...

Theron Jenkins walked into his first bodybuilding competition already accomplishing the goals that meant the most to him. It wasn’t to win first place — that never mattered to Jenkins — and it sure ...

Young athletes often choose a sports superstar to inspire them. Many basketball players wanted to be like Mike (Jordan). For football players, there were Joe Montana or Tom Brady. For baseball players ...

Pepperlyn Mahuka (center) poses for a photo with daughter Kaili Homalon and husband Allen Mahuka during the NPC Championships last November. Jade Noelani Hezekia photo By pursuing her passions in the ...

YORKTOWN, Ind. — Alex Mitch remembers the day his life changed. June 1, 2011. Mitch had spent months studying nutrition leading up to that day and it was then that Mitch decided he was going to "live ...

OK, in truth, did they really ever go anywhere? Folks of a certain age will remember those 1970s comic book ads from Charles Atlas, who guaranteed that with his bodybuilding regimen you’d never get ...

He was already a dedicated bodybuilder before his brother was killed by gang violence. But that terrible incident, along with several other tragedies, served to further fuel Tonio Burton. His brother, ...

Joseph has been working on his bodybuilding career steadily for several years now, ever since his latter years in college. He has all of the competition poses down to an art form. Joe showed off the ...