If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the pros and cons. Joshua Cox-Steib is a sociologist and freelance writer. He ...

Is there anything better than being wrapped up in a cozy blanket on a cold winter day? Or, to do you one better, how about wrapping yourself in a heated blanket that is said to improve your health?

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

Luxury remodels are no longer satisfied with marble counters and statement lighting. You are now expected to deliver wellness ...

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Outdoor saunas are having a moment, and for good reason. For homeowners with exterior space to spare, an outdoor sauna provides relaxation in the comfort of your backyard. And for those serious about ...