To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

At the Paris Games this summer, Tara Davis-Woodhall soared into the air during the women’s long jump final and didn’t come ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

If you have eczema, sometimes it might feel like just looking at your skin makes it break out in red, flaky patches. The good ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...

When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...

Getting caught in the rain on your walk means dealing with soggy sneakers, so it’s a good idea to have a cute pair of ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

“Heat protection is extremely important if you’re looking to maintain your hair health,” Rachel Nazarian, MD, FAAD, a ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...