You've heard the phrase that " you can't just eat one" when it comes to potato chips. Apparently, it's not your fault, our brains are wired that way! According to dietitians, sugar, salt and fat ...
Want to protect your heart and live longer? Cardiologist Dr. Sanjay Bhojraj has been treating heart disease for 20 years.
We often find what we need when we’re not looking for it. That’s how it was for me today, spending a lazy Sunday searching the scientific literature for research related to “communication about ...
The Healthy @Reader's Digest on MSN

10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...
If you take semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) to treat obesity, you may want to rethink what you eat. This class of drugs, known as GLP-1s, is the newest type of ...