Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Okay, okay, so perhaps my powers of visualization are a tad off base, but when I ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're new to yoga ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...

Yoga. It's great for strengthening the body, soothing the soul and balancing the mind. It's just too bad it's practiced atop one of the filthiest surfaces imaginable. "Yoga mats are a hotbed of ...

If these valves or flaps do not work properly, blood can flow backwards and pool in the vein, causing it to stretch and bulge ...