In this video, discover how to enhance your yoga practice by combining flexibility and strength with a challenging pose: leg ...
Unlock your hip flexibility with this quick and effective practice! In this video, we'll guide you through steps on how to ...
Yoga instructor Cat Lang-Bigley is distracted by Goldendoodle puppies during The Amputee Center’s puppy yoga event on Sunday. (Photo by Gwen Sour) PARKERSBURG — The Amputee Center, which offers ...