In this concise #shorts tutorial, learn how to master the yoga crow pose while incorporating a leg behind the head arm ...

Here are our picks for pairs of hot yoga pants that performed during hardcore, hot yoga power classes—from Alo Yoga to Spiritual Gangster. Our editors independently select these products. Making a ...

Alo Yoga has a new beautiful color it’s added to its lineup of colors. The retailer released its Eclipse Blue, and it’s available in a number of products. One of the Eclipse Blue products that is ...

We’ve written about different types of yoga (hip hop yoga, paddleboard yoga, AcroYoga, therapy yoga, and naked yoga), and have reported on research about yoga’s benefits. Just one yoga class per week ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yoga is all about getting in touch with your body, mind, and soul, but nothing ...

We're already big fans of Kayla Itsines's fitness app Sweat and the muscle-building, fat-blasting, and heart-pumping workouts it features. We love that some workouts are bodyweight-only, while others ...

Early on a Saturday morning recently, cold hung in foggy curtains over the roads and feathered the naked tree branches with ice. But at Laughing Lotus Yoga studio off the Old Seward Highway, the ...