Tuesday evening, the Raiderettes held their first fitness boot camp class at Core Dynamics Fitness in San Leandro, Calif. Led by trainers Jamal Liggin, Sports Performance Director, and Eugene Smith, ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Q. I have been thinking of trying out one of those "boot camp" programs to get in better shape more quickly. Are they as good as they claim? Can a person new to this sort of thing handle it? - Susan M ...

A boot camp based in Brusly won the popular vote in a WAFB online poll for your favorite workout program in the Baton Rouge area. Voters left comments and praise for Coach Sha’s Bootcamp, calling ...

BEAVERTON, Ore. -- New parents have a lot to juggle, and often, exercise takes a back seat to caring for your kid. But some local moms bring their babies with them to sweat, and it's not just the ...