Whether you are a novice swimmer or someone curious about the limits of human endurance, this video offers insights into how training and mental focus can significantly impact how long you can hold ...

How long can you hold your breath? 30 seconds? A minute? Longer? Whatever your answer, there’s a very high chance it’s not as long as some divers out there. Whether through culture, evolution, or just ...

Take, for instance, Croatian freediver Budimir Šobat. On March 27, 2021, Šobat held his breath underwater for an astounding 24 minutes and 37 seconds—a feat that was only possible thanks to minutes of ...