Riding a bike is a fantastic way to develop cardiovascular fitness, but what muscles does cycling use? Well, cycling predominantly works your leg and core muscles, which inevitably become toned as ...

If you’re looking to build muscle, cycling may get you there. Experts explain how it depends on a few factors, plus how to maximize effects.

Does indoor cycling build leg muscle? Here's what a cycling instructor has to say, plus which other workouts you can do to build muscle.

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.