Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...

That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to keeping our bones, teeth, and muscles healthy, and can help to keep our immune ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

While vitamin D offers numerous health benefits, excessive intake can lead to toxicity, a condition known as hypervitaminosis ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

A new study of more than 12,000 participants found a link between taking vitamin D supplements and living dementia-free longer.Derek Davis/Portland Press Herald via Getty Images There were 40% fewer ...

Share on Pinterest A recent study observed that people who regularly took vitamin D supplements were less likely to have melanoma. Marc Tran/Stocksy A new cross-sectional study observed that people ...