That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are many health benefits of vitamin D, from reducing inflammation to boosting your mood. But ...

Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions, such as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are many health benefits of vitamin D, from reducing inflammation to ...