While bribing children to eat healthy food may offer short-term success, it can undermine their ability to self-regulate, ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

No more tricking toddlers by “hiding” vegetables in soup or smoothies — these moms serve them raw and straight from the freezer bag. “We want our daughter to know that vegetables are part of her diet, ...

THE LINE OUTSIDE OF FORT MY CITY’S WEEKDAY FOOD GIVEAWAYS SERVES AS A STARK REMINDER OF THE STRUGGLE WITH FOOD INSECURITY RIGHT IN OUR BACKYARD. EVERYTHING IS SO HIGH. YOU KNOW YOUR. VEGETABLES, YOUR ...

If you're a parent, mealtime can be a struggle. You spend precious time and energy making a nutrient-rich meal you think the whole family will love, only to have your kids pick at their food and snack ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. The rumors are true: ...