These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

The Vegetables That Barely Made the Cut Let's start with the vegetables that, while still nutritious, scored surprisingly low ...

Deep-frying is tricky. If your food regularly comes out burnt, try adding this common vegetable to your frying oil for a more ...

From lentils to Greek yogurt, here are five protein-rich vegetarian foods that offer superior benefits to eggs.

These healthy melt-in-your-mouth vegetable recipes are popular for a reason, and you can save them all to a collection in ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

Only 1 in 10 US adults consumes the daily recommended amount of fruits and vegetables, according to the Centers for Disease Control and Prevention (CDC), Atlanta. The number is even lower for children ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers a deep flavor. Double-check soups like cream of broccoli, mushroom, carrot ...