The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

When you decide to start running for fitness and exercise, you can lace up your running shoes and head outdoors to the nearest trail or jump on your treadmill and start working out indoors. Using an ...

Which is better, running on the ground or running on a treadmill? The answer depends on what you are training for and on local weather conditions (such as ice, heat, pollution). Most people either ...

If the polar vortex has you sidelined from clocking miles along scenic Kelly Drive for fear that you’ll turn into a moving ice cube — don’t forget there’s another option: the treadmill. While many ...

Or sometimes the convenience of a running treadmill just wins out. In those cases, it’s helpful to have a high-quality treadmill designed for running, packed with powerful training tools and cool ...

Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...

Running offers health benefits like lower blood pressure, lower blood sugar and cholesterol, lower risk of anxiety and depression, and greater endurance. You can run to hit a personal record, train ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. There’s an empty ...

It's a humbling time of year for treadmill haters. You can spot us in the gym on frigid days, heads hung low, refreshing our weather apps to see when it's going to get warm enough to hit the roads ...

Sick of the treadmill yet? Now that the winter is over, it’s time to hit the trails and take running back outside. While the temperatures may be enticing, those spring showers and muddy conditions ...