Daylight saving time is upon us once again and according to some studies, the time change can have negative health impacts. Still, the act of changing our clocks twice a year persists. On Sunday, ...

The nation sprang forward over the weekend into Daylight Saving Time (DST), which each year begins on the second Sunday in ...

Experts say losing an hour Sunday morning can increase the risk of heart attacks and can lead to more car accidents.

We turn clocks forward at 2 a.m. Sunday, but should we? Jessica Ferrell, a NEOMED professor, discusses her research on the ...

Daylight Saving Time begins March 8, shifting clocks forward. Learn about the health impacts and tips to adjust.

As daylight saving time approaches, understanding the cardiovascular risks and taking preventive steps could save your life.

Each spring, 48 states advance the clock an hour to observe daylight saving time. A new study led by UC Davis neurologist and ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

CHAPEL HILL, N.C. (WTVD) -- As clocks fall back an hour, many appreciate the chance for extra sleep, but experts warn that even small changes to our sleep schedules can have significant effects.

CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ...

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks ...