If you're an athlete, pain happens. You're pushing your body and challenging yourself, which sometimes means muscle soreness, joint stiffness, and bruises. You never want minor aches and pains to stop ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Sore shoulder? Achy knee? If ice or hot packs don't seem to be helping, an over-the-counter topical pain-relief cream can offer more serious soothing power. "When used after proper evaluation, they ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

Your joints are often one of the first places you'll feel your age. Just getting out of bed each morning can produce a chorus of cracks and a symphony of soreness, and rather than reaching for a ...

But, with so many to choose from, what’s the best heating pad for back pain, specifically? That will depend on where your pain is located, and ultimately, the underlying cause of your muscle pain and ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Identifying the best medication for chronic pain depends on underlying causes and how severe your symptoms are. Pain is a complex combination of psychological, social, and biological factors. This ...

Chronic pain affects millions of people globally, leading many to seek out natural alternatives to pharmaceutical treatments. Among the most popular options today? CBD Gummies for Pain Relief—a ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Dealing with ...

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

One of the major benefits of Kratom use is its powerful pain-relieving effects, and it has been used for centuries as a means to help people struggling with chronic pain and inflammation in Southeast ...