Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...

This post was updated Oct. 11 at 6:23 p.m. Peter Asco said he hasn’t caught a cold in 20 years. Asco credits his resilient health to the practice of tai chi, which not only has the ability to ...

He took a year off in 1990, a lot of it spent in the Caribbean, to concentrate on tai chi and related disciplines having to do with getting the body into balance, until he finally segued into teaching ...

MASON CITY -- There's calming music in an equally calming new site for students at Mason City Tai Chi-Chi Kung-Kung Fu LLC & Mason City Wellness Center LLC in Willowbrook Mall. They sway, unwind and ...

FRISCO – As the sun sets, a dozen or so people gather at the Summit School of Dance to breathe more fully, move more fluidly and unite body and mind.Drivers and walkers along Granite Street slow down ...

Add independent.com on Google Add the SB Independent as your preferred source to see more of our stories on Google. Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class ...

Feixia Yu has been teaching tai chi for more than a decade. The instructor talks to Molly Court about the health and wellbeing benefits of the martial arts and why it’s an exercise anyone can do. Did ...

After teaching Tai Chi at Redlands fitness facilities and private lessons at Prospect Park, Weijun Tang is now offering weekly classes at Redlands School of International Ballet. Tang, originally from ...