The researchers reviewed 105 US-based trials, from the past 50 years, that were relevant to pain patients in the United States and met inclusion criteria Yoga, tai chi and acupuncture - some of the ...

We’ve all been told to move more, but if you have a limited range of motion, Tai Chi can help you reach your fitness goals—and reap other benefits too. It’s a traditional Chinese wellness practice ...

Data sources Electronic databases: AMED, CINAHL, Cochrane Central Register of Controlled Trials, Embase, MEDLINE, Physiotherapy Evidence Database, PsycINFO, Scopus and SPORTDiscus. Eligibility ...

The results of a new analysis have provided good evidence to suggest that Tai Chi is beneficial for arthritis. Specifically, it was shown to decrease pain with trends towards improving overall ...

A new study found that people with fibromyalgia who practiced tai chi experienced less chronic pain after 24 weeks than those who did aerobic exercises. Unfortunately there’s not a handy list of ...

DUNEDIN, Fla. | About a dozen people are moving their arms and legs to the sound of silence. Only the soft voice of their instructor, Debbie Nemeth, occasionally breaks in. "If you can't kick higher, ...

Experts agree that, in most cases, gently exercising and stretching is the best way to reduce arthritis pain and maintain strength. The art of Tai Chi has been used to enhance health for hundreds of ...

November 2, 2009 — Tai Chi exercise may help reduce the pain of knee osteoarthritis (OA) in older patients, according to the results of a prospective, single-blind, randomized controlled trial ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

WASHINGTON (Reuters) - The traditional Chinese form of exercise known as tai chi can help reduce pain and physical impairment in people who have knee arthritis, researchers said on Saturday. In their ...