Yoga, Tai Chi and meditation can help bring the body and brain into balance and improve your overall health at any age. And now there’s something for the keiki too! Cat Sawai from Body & Brain Yoga ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

When Linda Huang moved from China to the U.S. about 18 years ago, she suspected she'd have to do a lot of outreach and education to get non-Asians interested in tai chi, which she had been practicing ...

Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10 percent of school-age children. In a recent ...

With gentle flowing postures performed in a calm, quiet atmosphere, a tai chi class doesn't require expensive shoes, pulsating music or lots of heavy breathing. And yet, for the older adult, it may ...

A photographs exhibition in Beijing shows photos of how the practice of tai chi help visually-impaired children. [Photo by Jiang Dong/China Daily] A photo exhibition titled Non-Visual Tai Chi is ...

When Linda Huang moved from China to the U.S. about 18 years ago, she suspected she’d have to do a lot of outreach and education to get non-Asians interested in tai chi, which she had been practicing ...