We believe that play is a critical tool for exploring and processing our emotions. Play is the way that all of us learn about communication, rules and social expectations, about how to deal with ...

A sound bath is a full-body, meditative experience that involves the use of singing bowls, tuning forks and/or gongs. It is designed to create a state of harmony and relaxation, increase a sense of ...

Imagine you’re unwinding in a warm, relaxing bath, luxuriating in a blend of oils and spa-worthy bath products. What senses are you using to soak up this truly exquisite scenario? You know, beyond the ...

With summer travel kicking off in full swing, many Americans are seeking sunshine and waves. Aside from enjoying rest and relaxation, beachgoers will also be reaping the mental-health benefits of “sea ...