Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

Medically reviewed by Stella Bard, MD Chronic inflammation is a silent driver of many health issues. Starting your day with ...

The antioxidant sulforaphane, which is found in broccoli sprouts in high concentrations, can improve blood sugar levels in some people with prediabetes, according to new research. The findings suggest ...

Researchers from the University of Gothenburg in Sweden have found that sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes. The study ...

Strolling through the produce section of your local grocery story, you might notice—tucked between the pre-sliced radishes and the plastic-wrapped mushrooms—a container of broccoli sprouts, a mat of ...

Sulforaphane, a phytochemical in broccoli sprouts, is known to exert effects of cancer prevention by detoxicating chemical compounds taken into the body and by enhancing anti-oxidation ability. In the ...

Sulforaphane is found in several vegetables, including broccoli and kale. You can also take a sulforaphane supplement. Sulforaphane is a natural plant compound found in many cruciferous vegetables ...

A concentrated form of the veggie may fight cancer, osteoarthritis and autism. — -- Broccoli has long been considered a “super food” but it’s sulforaphane -- a concentrated form of the ...

Recent data show daily sulforaphane treatment improved behavior and social interaction among adolescent and young adult males with autism spectrum disorders. Kanwaljit Singh, MD, MPH, of Massachusetts ...

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring, green juice isn't actually good for us, and cos lettuce is ...