Avoid the dreaded "spring knee" by giving your joints some attention before the trails melt out.

These geothermal treats emerge near earth's tectonic plate boundaries, which means the country's hot springs are largely clustered out west. But even the East Coast has a sprinkling of its own ...

Mud season. It’s not pretty. In fact, it’s just plain, well, muddy. But for those of us itching to get outside and enjoy some spring hiking, it can be hard to say no after the long winter months. The ...

As the weather begins to warm, snow slowly begins to melt and spring fever starts to set in, those who spend the cold winter inside might start making their way outdoors again. Hiking and biking ...

It’s said that April showers bring May flowers, but they also make for muddy trails. And those muddy trails can be more than a temporary inconvenience. According to Leave No Trace – an organization ...

Spring hiking is synonymous with birds singing, colorful flowers poking through the earth and warm rays of sun welcoming nature lovers back outside. Dayton is rich in beautiful green spaces.