Alex Rodriguez's girlfiend, Jaclyn Cordeiro, is the founder of JACFIT, a six-week transformation program offering customized ...

Jeff talks with RW senior art director Colin McSherry about how our own running routines have changed as we’ve hit our late ...

The intricate connection between mind and body is fundamental in all sports, but it is particularly pronounced in golf. For those of us who have spent countless hours on the course, it becomes ...

Longevity and healthy aging have become buzzwords — and understandably so. We’re all trying to crack the code to living a long, healthy life. Who better to tap for a little insight than athletes over ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that replaces ...

President Donald Trump reestablished the Presidential Fitness test for public schools this summer as part of what the administration says is its goal to improve the health of Americans. Trump signed ...