A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...

A new study has found a connection between sleep apnea and small brain bleeds, which may increase the risk of dementia.

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

Snoring may appear to be a harmless nuisance that bed partners like to razz each other about, but for some people there are some hidden health dangers associated with it. About 57% of adult men and 40 ...

Obstructive sleep apnea is a condition in which a blockage of airways by weak, heavy or relaxed soft tissues disrupts ...

Snoring can be a key sign of obstructive sleep apnea -- but at some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax ...

Jul. 28—(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren't just signs of a poor night's sleep — they could be ...

Cozying up next to your partner at the end of a long day and getting a good night's rest is something most people are looking forward to. But what if just as you get all comfortable and ready to fall ...

Description The Stop Snoring and Sleep Apnea Program is spot on, leaving very little room for disadvantages. It covers all types of snoring, offers a variety of exercises based on the type ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Snoring is usually no big deal (so long as you know your snoring isn’t related to a more serious sleep disorder, such as sleep apnea). It’s simply a sound created by a vibration that happens when air ...