Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...
The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...
Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.
Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...
Physical activity nudges your body into using insulin, which helps lower blood sugar, and cuts the risk of developing ...
You already know the importance of warding off type 2 diabetes: The condition can be a lot of work to manage, puts an extra strain on your heart and kidneys and can lead to painful nerve conditions.
You may have heard that you should try to avoid eating too many simple sugars, but what does that mean? What are simple sugars? Are simple sugars carbohydrates? To answer both questions: simple sugars ...
These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...
Age, lifestyle, and simplicity played a big role in how people with type 2 diabetes chose their diets. Younger adults tended ...
A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...