Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...
More than half of America’s employees say they’re stressed at work, every day, according to a Gallup poll. Job burnout is a real problem in many American workplaces. Demanding schedules, long hours, ...
For this ex-exec, money doesn’t buy happiness. A British woman who quit her high-flying corporate job to become a minimum-wage factory worker says the gigantic pay cut has been worth it to eliminate ...