Biphasic sleep may be a practical alternative that helps reduce the health and performance problems that night shift workers ...

More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help ...

Shift work is an essential component of modern economies, underpinning healthcare, transportation, manufacturing and emergency services. However, working schedules that fall outside conventional ...

When patients who work a night shift share their health goals with primary care doctors, a common issue discussed is eating healthier. Challenges abound when working nontypical hours. To help, you may ...

Folks who work a night shift are at greater risk for kidney stones, new research shows. Shift workers have a 15% to 22% higher risk of kidney stones, particularly if they're younger or work a desk job ...

A study evaluating how various shift work patterns contribute to kidney stone risk has revealed that shift workers have a 15% higher risk of developing kidney stones, especially younger workers and ...

Many people find that their sleep and moods are linked to the seasons. Those living in temperate zones may feel like hibernating in winter and staying out all night in summer, though even those in the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Many workers have jobs that require them to work night shifts ...

Australia's shift-based workforce is engaged but stretched, with poly-employment, unpredictable rosters and cost-of-living ...

New evidence from more than 266,000 UK adults reveals that working permanent night shifts can disrupt the body’s internal clock, alter gut function, and heighten the risk of irritable bowel syndrome.