Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...
Hey Zumba lovers! SELF friend Victoria Justice has teamed up with Zumba creator Beto Perez to choreograph dance-fitness moves to her new single, "Shake." Sweat it out with Victoria's moves and music ...