Self-love goes beyond pampering yourself with spa days or buying material things. While those moments may bring joy, true self-love is about treating yourself with compassion, respect, and care—even ...

Self-actualization is a person’s quest to reach their full potential. According to psychologist Abraham Maslow, a person must first meet several other needs, such as attaining self-esteem and gaining ...

Abraham Maslow’s Hierarchy of Needs is one of the most well-known psychological models, illustrating human motivation as a pyramid. At the base are basic needs like food and safety, and at the top is ...

Every woman holds divine power within her. In Hinduism, Goddess Durga represents courage, wisdom and compassion - qualities that define true strength. Chanting Durga mantras helps women reconnect with ...