In today’s fast-paced world, health often takes a back seat to convenience. With rising concerns over lifestyle diseases and poor dietary habits, many are turning back to ancient wisdom for solutions.

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

Sadhguru is known for leading a balanced and mindful lifestyle, which includes the habit of waking up early, participating in ...

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

When I told Sadhguru — the Indian yogi, mystic, and founder of Conscious Planet and the Isha Foundation — that I was from Barbados, his eyes lit up. “My first pitch was in the Caribbean,” he said, ...