Fall is here, cross-country running season has begun and the 26th Steamtown Marathon is only a few weeks away. With that in mind, running injuries – some specific to women – are on the increase. While ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common ...

ST. PAUL, Minn. — Tens of thousands of runners might still be in recovery mode today after this weekend's Twin Cities Marathon. That doesn't mean they're not basking in the bliss of finishing a long ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Running has always had good press — mostly. This high-on-convenience and low-on-cost cardiovascular exercise has always been ...

Those who experience the runner’s high will know that familiar euphoric or blissful post-run feeling. For many of us, it’s a ...

From the marathon to a 100-meter sprint, running events can be some of the most thrilling to watch in the Olympic Games. After pushing their bodies to the max, sometimes these elite athletes will ...

Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...

Runner’s stomach refers to a wide range of stomach symptoms during, after, or otherwise related to running. People may experience diarrhea, abdominal pain, and cramping. According to Sports Dietitians ...