Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings. Could you stand to eat only raw fruits and vegetables ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Armstrong, Park create online food store, Raw Vegan Source “Necessity is the mother of invention,” said the famous Greek philosopher Plato. Redmond’s Tom Armstrong and his wife Susan Park created ...

Kellie Ann Murphy had always tried to eat well. But there were times when a stressful job and a hectic work schedule had her reaching for another cup of coffee or making food choices that were not the ...

The tennis star's raw vegan diet helped her manage her autoimmune condition, but it didn't provide enough fuel for her activity level.

Fiber’s double-edged sword: While plant-based diets are rich in fiber, excessive intake may reduce calorie absorption in younger children, potentially leading to early satiety and inadvertently ...