A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Last year my husband and I were on a raw food kick. We bought a great book called, “The Raw Food Detox Diet” by Natalia Rose - that is where I got this recipe. My husband and I have begun a slow ...

Raw food diets have gained popularity on social media, with influencers claiming miraculous health benefits from eating exclusively uncooked foods. But before you toss your cooking pans and switch to ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...