If you have a teenager who goes through protein bars like candy, or a little one who seems to subsist on carbs and air, you may be concerned that your child is consuming too much — or too little — ...

Proteins are a very essential nutrients for our bodies. They enable cells and tissues to function and a lack thereof leads to health problems. Lack of enough protein will stunt hair growth - since ...

Protein is an essential macronutrient found throughout the body — in muscle, bone, skin, hair, and elsewhere. Protein is also a critical part of the processes that fuel your energy and carry oxygen ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Consuming a high amount of protein can cause unhealthy weight gain, increase risk for obesity, and lead to dehydration and kidney damage Justine Habibian, Ph.D., R.D.N. A growing number of children ...

A parent or caregiver might wonder about supplementing their child’s diet with protein powder. But most of the time, children get enough protein from a balanced diet. If a child cannot eat a balanced ...

Never skip breakfast again: keep these coconut and date breakfast bites in the fridge or freezer, and you'll always have a grab-and-go option for busy mornings. View Recipe Never skip breakfast again: ...

There seems to be no end to the amount of protein bar options that are available on the market right now. From ones that taste like Girl Scout cookies to others that are keto-friendly — the choices ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...