Health on MSN

What happens to your body when you cut back on ultra-processed foods

Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, ...
STAT

Dietary guidelines declare war on processed foods and sugar, encourage more protein and dairy

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
Psychology Today

The New U.S. Dietary Guidelines' Stand on Added Sugar

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...
NPR

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Health.com

7 Healthiest Types of Sugar, Ranked

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...