Here are seven problematic ways of thinking that can ensnare even the brightest leaders, as well as specific solutions to overcome them.

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Leading up to the election, many people may have thought they would jinx their preferred candidate if they stated that they believed he or she would win. This belief that one's thoughts or hopes can ...

Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

There’s been a lot of attention in recent years on youths and mental health, especially as it connects to social media use. A new study just published in the Journal of Affective Disorders looks ...

The former 'Girls Next Door' star shared how her time in the Playboy Mansion impacted her views on intimacy and relationships Stewart Cook/Shutterstock Kendra Wilkinson is reflecting on how her time ...