This 30-minute yoga session targets tired legs and feet with gentle stretches and mindful movement. Ideal for relieving ...

The alphabet exercise is one of the foot the foot and ankle strengthening exercises a podiatrist always recommends to her patients. Are you regularly exercising your feet? By working on your lower ...

DEAR DR. ROACH: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

Foot cramps at night can be painful, but they are rarely cause for alarm. Certain lifestyle changes and stretches are usually all you need to resolve them. A foot cramp can strike out of nowhere, ...

Swelling in the leg, ankle, or foot can be due to an injury, infection, heart failure, kidney disease, and other health conditions. Treatment will depend on the underlying cause. It is important to ...

Numb legs and feet may be caused by sitting in a position that puts too much pressure on the nerves or reduces blood flow. Long-lasting numbness in the legs and feet may indicate an underlying ...

Chickasha native and filmmaker Reagan Elkins chronicled the making of the 50-foot-tall tourist attraction in his hometown.

CHARLESTON, S.C. (WJLA) — For nearly 20 years, Mike Corcoran and his team at Medical Center for Orthotics and Prosthetics in Silver Spring, Md. have created a new way forward for warriors wounded in ...