Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

Wondering how to get comfortable in bed? For starters, the best place for good sleep during pregnancy might not even be your ...

Pregnancy is a journey filled with joy, anticipation, and undeniable physical and emotional changes. But if there's one thing many expecting mothers struggle with silently, it's sleep. And it’s not ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...

Finding a comfortable position to lie in when sleeping can be tricky when you're pregnant, but this specially designed pillow ...

Pregnant women who sleep less than seven hours a night may be harming their unborn baby, warns new research. Moms-to-be who don’t get enough shut-eye are more likely to have children with ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

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A recent study published in Nutrients evaluates the impact of a Mediterranean diet (MedDiet) intervention in pregnancy on maternal well-being, sleep quality, and stress. Study: Effects of a ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Pregnant women with asthma and obstructive sleep apnea ...