Pregnancy is a time of transformation and growth, not just for the expectant mother but also for the developing baby. The nutritional choices made during this period play a pivotal role in the ...

When it comes to pregnancy, it’s not about eating more—it’s about eating smarter. Every bite plays an important role in ...

During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

SHREVEPORT, La. - Today in the kitchen, the focus is on nutrition and how to nourish the body through the many phases of pregnancy. The biggest takeaway is that pregnancy nutrition is about nutrient ...

Pregnancy nutrition is often simplified to the idea of “eating for two,” but its impact runs far deeper than extra calories or weight gain. What an expectant mother eats doesn’t just nourish her own ...

Erica Bunton’s app, Good Roots, specifically targets pregnant women, aiming to ensure that the food they buy is up to ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

Following The Planetary Health Diet in pregnancy can meet key nutrient requirements, suggesting that women who eat more sustainably in pregnancy may have higher intakes of several ...

American Dairy Association North East is helping families make informed choices by sharing the story of nearly 8,000 dairy ...

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...