(MASS APPEAL) – No matter what you’re facing in life, it could be a fear, maybe you’re trying to lose weight or quit smoking, maybe you should consider hypnosis. Mass Appeal’s Patrick Berry visited ...

Source: Maya Mizrahi and Hadassah Mount Scopus Medical Center/ Used with permission Several randomized controlled trials and meta-analysis have investigated weight loss through hypnosis, finding small ...

In the pursuit of effective weight loss strategies, the role of diet is paramount. Recent research underscores the potential benefits of increasing protein and fiber intake as a means to achieve ...

Weight loss does not have to be a stressful, punishing experience. Conversations about weight loss are everywhere, from gyms ...