Portion-controlled bento boxes take the guesswork out of meal prep, helping you manage portion sizes with built-in compartments, adjustable dividers or smaller containers. Inspired by the traditional ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and 200 calories. Today they have a 6-inch diameter and are 500 calories. Coffee ...

New survey shows Americans snack daily but miss key nutrition goals – Bel aims to close the gap with portion-controlled, ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

When it comes to eating healthy, it’s not just about what you eat but also how much you eat. This is where portion control comes in, especially if you are trying to lose weight. But then, it can be ...

The Voluas Automatic Cat Feeder is on sale for Amazon’s October Prime Day sale. Get timed meals, portion control and voice recording for less.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Over the past few years, I've gradually automated my cat's ...

Fitness expert Krystal Goodman shares tips on how to enjoy Halloween treats without derailing health goals. She emphasizes ...

Penn State scientists discovered that slightly spicier meals make people eat slower and less. Adding a little spice to your meal may be an effective way to reduce calorie intake, according to a new ...