Studies have found that a plant-based diet can have dual benefits. For people living with Type 2 diabetes, it can greatly improve blood sugar control. It’s also been found that a plant-based ...
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
Most of us have been there at least a few times in our lives—we’re bloated, our stomachs feel tight, and, try as we may, we just can’t poop. Not only is constipation uncomfortable, but it can also ...
Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...
WASHINGTON--(BUSINESS WIRE)--For the first time, the advisory committee tasked with making scientific recommendations for revising the Dietary Guidelines for Americans recommended that the 2025-2030 ...
Patients wanting to lower their risk for breast cancer should focus on eating a clean and healthy diet, getting sufficient ...
Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning to simple, traditional, plant-based foods may not only prevent heart ...
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