Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...
Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...
A hypertonic pelvic floor can cause frequent urination, erectile disfunction, and constipation.riderfoot/Getty Images Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing ...
New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...
For guys, navigating health problems that involve sexual function and incontinence is complicated and uncomfortable. It can be difficult to discern whether you have an actual health problem or are ...
Credit: Getty Images There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction. While both sexes can ...
Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...
This article was reviewed by Lynn Marie Morski, MD, JD. Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits ...
Every time Hilary publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...