Therapy for women struggling with anxiety, childhood wounds, and people-pleasing. Imagine this: You wake up feeling lighter, free from worries that used to consume you. You prioritize your needs and ...

Do you feel "fine, but not okay?" I understand that feeling, and therapy or coaching with me can help you bridge the gap from the life you live to the life you want. Leverage my personal & ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

We all carry a child within us – the part that experienced our early years and formed our core beliefs. When this inner child experiences trauma or neglect, the pain doesn’t simply disappear as we ...

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a part of you still flinches at rejection, overreacts to small things, or ...

Editor’s note: The Root has not been able to independently confirm that any researchers coined the term “hood disease.” The CBS station in San Francisco that originally reported this story has removed ...

When Imad Elabdala came to Sweden fleeing persecution in his home country, he expected to jump into a new life drawing on his training and experience as an engineer in Syria. But in the safety of his ...