If you are intent on joining the oat bran craze and are looking for a healthy way to use it that`s not in a muffin, try making oatmeal bread. This recipe, from the ”Hodgson Mill Oat Bran Cookbook” by ...

The quickest and easiest way to get oat bran in your diet is by eating it as a hot cereal. To improve the taste, make it according to package directions, but substitute skim milk for the water.

Miss Universe Ireland turned celebrity chef and health guru, Roz Purcell's wholesome bread is packed full of goodness. Roz Purcell is one of Ireland’s most successful models and was the 2010 winner of ...

Flax breads have a low glycemic index. That’s why it’s suitable for those who have type 2 diabetes and are obese. It is made with sprouted flaxseeds or ground flaxseeds and combined with other grains.

You probably already know that, for all sorts of health reasons, we should all be eating more whole grains. But just how do we go about doing that in our white-bread world? While you may not be ready ...

Breads containing extruded bran could help to provide a better quality loaf than its non- extruded counterpart, according to new research. Researchers from the University of Valladolid, Spain, report ...