The foodie corner of TikTok is absolutely thriving right now. Not only is the app filled with a SZA-approved lasagna soup recipe and a simple frozen-pancake hack, but TikTok content creators are now ...

Beyond their rich flavor and satisfying crunch, Brazil nuts are gaining recognition for their impressive health benefits. Known for their origin in the Amazon rainforest, these nutrient-dense nuts ...

Nuts are nutritional powerhouses, according to nutrition experts. While they’re rich in nutrients, they also have a lot of calories and fat for their size—so portion control is important. Experts say ...

Navigating the ever-changing nutrition information presented to consumers can be bewildering and leave you asking questions about what is factual and what’s not. Here are some answers that will help ...

Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they can also do your health ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day. Another ...

Nuts are widely touted for their great taste and convenience, but their taste isn’t the only thing that makes them popular. Scientists have long touted the health benefits of making nuts a regular ...

Nuts are a salty, crunchy and surprisingly healthy snack. Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals. In ...