Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

A lot can change in a decade or two, and for many things, it's for the better. Recently, Redditor u/angelbeetle asked older adults of the Reddit community to share what they honestly think have ...

“Our findings help fill that gap by showing that later meal timing, especially delayed breakfast, is tied to both health challenges and increased mortality risk in older adults," Dashti added. "These ...

Adrián Carballo Casla receives funding from the Foundation for Geriatric Diseases at Karolinska Institutet (project numbers 2023:0007 and 2024:0011); the Karolinska Institutet Research Foundation ...

Dear Eric: I’m 73, divorced, and in fading health. I’ve never really fit in anywhere in my life. My son had a very rough start in life, and I overcompensated by helping him out far too long. He’s 43 ...

(CNN) — When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...