Add Yahoo as a preferred source to see more of our stories on Google. In February and in honor of Valentine's Day, I spent the first two weeks cutting out paper hearts and writing one thing I loved ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Alberto Menendez Cervero via Shutterstock Positive affirmations are an excellent way to set an intention and then start moving ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

When a woman started lying to her brain, she began healing. She turned to research and experts to understand how affirmations might help. “Do you see this?” my dentist said, pointing a scaler to a ...

This year, I started a new job at a company that offered a morning meditation group. I'd always wanted to try meditation, and between my Jan. 2 start date and the company's wellness-focused mission, ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...