It's time to focus. No One Is Coming To Save You. It's Time To Focus – One Of The Best Motivational Speeches Compilation is a ...

Jelly Roll has hit a major milestone in his weight loss journey. The country singer, born Jason DeFord, shared the news with the Tennessee Titans when he dropped by to deliver a motivational speech ...

You have to decide to change your life. Change doesn’t happen by accident. It doesn’t happen because you hope for it, or ...

Gretchen Holmes shares how she discovered the importance of self-love and self-compassion during her weight loss journey. Gretchen Holmes was 57 years old and a three-time cancer survivor when she ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...